This package is designed for those who want to commit to longterm coaching and lifestyle change. It includes:
On average clients meet with me two times per month, but together we may decide to use sessions faster or slower based on your needs. All sessions must be used within one year of purchase.
A site about food, wellness, sports nutrition, weight management, fitness, faith and more.
Hi there & welcome! I’m Aubrey Golbek, a mom, dietitian & author on a mission to help you ditch shame & find grace for food, body image, motherhood & beyond!